AyoGG

357d

Sometimes I truly do not give a fuck. in the that kind of saps your strength, not the empowering kind. I can't snap out of it. How do i stop letting myself lapse into this toxic apathy? it gets to me, and lying down is the only thing that helps, and that doesn't set me off.
Any experiences, advice or tips are all appreciated.

Depression

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  • Jammie

    357d

    I was going to start affirming "My health and happiness are worth the effort it takes" to take care of myself but my brain recognized my body pains and now I see a point in staying in bed. So if you don't have body fatigue like me maybe that'll help, good luck

  • AyoGG

    357d

    I love that affirmation. Im still gonna lie down but with those thoughts in my head instead of other ones... thanks ๐Ÿ™ we'll get up when we're good and ready ๐Ÿ‘ โค๏ธ

โ˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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