Sometimes I truly do not give a fuck. in the that kind of saps your strength, not the empowering kind. I can't snap out of it. How do i stop letting myself lapse into this toxic apathy? it gets to me, and lying down is the only thing that helps, and that doesn't set me off.Any experiences, advice or tips are all appreciated.
I was going to start affirming "My health and happiness are worth the effort it takes" to take care of myself but my brain recognized my body pains and now I see a point in staying in bed. So if you don't have body fatigue like me maybe that'll help, good luck
I love that affirmation. Im still gonna lie down but with those thoughts in my head instead of other ones... thanks 🙏 we'll get up when we're good and ready 👍 ❤️
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