My only advice is to force yourself to do something small. Go for a walk around the neighborhood, take yourself out to eat (alone or with a friend), etc. Force yourself to be uncomfortable, force yourself to do something that you dread in the moment. Once you overcome that initial barrier, it becomes easier, and everything seems less scary.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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KarlyGalin
219d
Im always in bed, I eat unhealthy, my grades always drop when i have school, I hate going to work and working. I dont know how to fix this
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Depression
fupaoverlord
219d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision