Yuka

16d

Water has a powerful physiological effect on your body โ€“ so much so that even drinking a glass of water can calm your nerves. This is because water triggers the parasympathetic nervous system, which is responsible for the body's 'rest and digest' response.

https://womenandwavessociety.com/8-reasons-why-being-in-on-or-around-water-makes-you-feel-so-good/#:~:text=Water%20triggers%20our%20parasympathetic%20nervous,%27rest%20and%20digest%27%20response.

Anxiety (Including GAD)

Panic Disorder

Acute Anxiety

Dehydration

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  • KratomEater

    15d

    Interesting ๐Ÿ˜Š thanks for sharing!

    • Yuka

      15d

      thank you for commenting ๐Ÿค—

  • MagicBunny

    15d

    Thank you for this! It makes sense. I akeays go for a swim or shower when im anxious and its like a watery security blanket for my nerves๐Ÿ’•

    • KratomEater

      11d

      that explains when I lived in Hawaii why I was just drawn to the ocean every day. Iโ€™d just swim in the ocean for hours even when it was really rough ๐Ÿ˜…

    • Yuka

      11d

      you're welcome ๐Ÿค—

โ˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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