Are there diets that would help me out?
Following to find out more information, but I heard alot are on this AIP (autoimmune protocol) diet, I might try it and see if that helps. But I heard just cutting out coffee/caffeine, gluten and dairy helps so much.
Great! Thank you so much!
That's why they thought I was getting migraines for a while. They told me to eat more protein and less sugar. I know that's vague but that's what I remember
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