Need help to stop bingeing

Daniii_

754d

Hey anyone have any tips or tricks to stop bingeing?

Binge eating disorder

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Watermelons

749d

For me personally, 99% of my binges happen late at night (Past Midnight). So I found sleeping earlier before I felt the urge to binge.

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PandaLover94

748d

Thanks for asking this question because I also needed the information. ❤️

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Watermelons

749d

For me personally, 99% of my binges happen late at night (Past Midnight). So I found sleeping earlier before I felt the urge to binge.

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Skai

754d

I'd also like to hear any tips anyone has actually! So far the main thing I've ever really gotten to work sometimes is keeping myself distracted with something else so I don't keep eating when it's not necessary.

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- Daniii_
  
  754d
  
  @Skai I do the same but when I run out of things to do, I’m always in the kitchen 😥
  
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Need help to stop bingeing

Daniii_

Top reply

Watermelons

PandaLover94

Watermelons

Skai

Daniii_

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Need help to stop bingeing

Daniii_

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Watermelons

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Watermelons

Skai

Daniii_

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