How to Stop Feeling Numb and Empty?

oOo_Lizzie_oOo

669d

em TW? idk nothing huge but how do stop feeling this awful numb feeling and emptiness it's hard to describe also i get like this when im really anxious but idky im anxious

Dysthymia (PDD)

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Couch_Potato

523d

I know that feeling. It’s hard but find one small thing that might bring you a second of happiness or watch a show/movie or read a book that makes you cry (but doesn’t make you feel worse) just to not feel numb anymore. I only watch or read something to make me cry when nothing else works. I wish I could help more!

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How to Stop Feeling Numb and Empty?

oOo_Lizzie_oOo

Couch_Potato

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How to Stop Feeling Numb and Empty?

oOo_Lizzie_oOo

Couch_Potato

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