Dealing with Anxiety in Social Situations

I hope some of thats helpful 💕

It's also super helpful if your boyfriend supports you in overcoming your social anxiety like for me mine holds my hand or rubs my back

Can I constantly do have to walk away from situations take a breather because otherwise I do fall into panic attacks so many different people around so I'll be in a big people for let's say 10 15 minutes and then I'll step out for 5 and then I'll come back

Hey! I feel like that all the time especially when i first moved closer to my bf ❤️ for me personally i just start with one person that i feel the least stressed around and talk with them after a certain amount of time I branch out another person or two It's the unknown people that really stress me out once I get to know them a little it's a lot less stressful I don't feel more familiar