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Coping with Symptoms: Mental Health Tips

littlebunny

719d

how do you mentally cope with your symptoms?

1

1

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Depression

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    • Wiccalite

      719d

      It’s really hard. I’ve been doing guided meditations a lot to help ease my mind. I also do a lot of delay and distract. And even on the worst days, make sure to reward yourself for even the smallest task <3

      2

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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