i mask so intensely that no one can truly see how much agony im in every day. i need help but no one takes me seriously
Complex post traumatic stress disorder
Anxiety (Including GAD)
I so understand this. It's impossible for most people to relate. That seems to make it worse
Deal with that the same issue & honestly until I had a good therapist it really felt like I’d always have to keep to myself. I’m not sure what your situation is, but therapy really helped me and personally just to have someone to talk to & vocally work things out with helped tremendously. hope you are safe & have a nice day.
Try self care do things fir yourself do you have a therapist? I’m sure there’s people who care about you you just gotta communicate your feelings
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