feel like I’ve been completely let down with therapy.. after so long, all I do is engage in it and try so hard and I’ve been shut down and left😞
Anxiety (Including GAD)
Attention-deficit hyperactivity disorder
Complex post traumatic stress disorder
Borderline Personality Disorder (BPD)
Oh no, what's happened?? 😥
it’s such a long story, but to cut it short my therapist basically invalidated me completely and shut me down and gave up on me😞
oh I hate when they do that. I'm so sorry to hear 😥 it's sucks when the person who's meant to be helping you with your mental wellbeing, does the complete opposite. Do you think it's worth having a conversation with them and telling them how they made you feel?
I understand that and after inpatient I’ve been super disappointed and closed out to therapy because it feels like nothing works. It’s super tiring to keep doing all the work. I’ve also had some super shit therapists so I feel you there. If you ever wanna talk about I’m here.
yeah I get you, it’s so bad tbh, sorry you feel like that. and thank you, just feel like I’ve gave up with it all now. Not even professionals want to help no more.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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