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Feeling Let Down by Therapy

Liv789

491d

feel like I’ve been completely let down with therapy.. after so long, all I do is engage in it and try so hard and I’ve been shut down and left😞

4

6

6

Anxiety (Including GAD)

Attention-Deficit Hyperactivity Disorder

Complex post traumatic stress disorder

Borderline Personality Disorder (BPD)

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    • Wednesday_7

      491d

      I understand that and after inpatient I’ve been super disappointed and closed out to therapy because it feels like nothing works. It’s super tiring to keep doing all the work. I’ve also had some super shit therapists so I feel you there. If you ever wanna talk about I’m here.

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      Reply
      • Liv789

        491d

        @Wednesday_7 yeah I get you, it’s so bad tbh, sorry you feel like that. and thank you, just feel like I’ve gave up with it all now. Not even professionals want to help no more.

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        Reply
    • CarisNotCharis

      491d

      Oh no, what's happened?? 😥

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      Reply
      • Liv789

        491d

        @CarisNotCharis it’s such a long story, but to cut it short my therapist basically invalidated me completely and shut me down and gave up on me😞

        1

        Reply
        • CarisNotCharis

          488d

          @Liv789 oh I hate when they do that. I'm so sorry to hear 😥 it's sucks when the person who's meant to be helping you with your mental wellbeing, does the complete opposite. Do you think it's worth having a conversation with them and telling them how they made you feel?

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          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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