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tbh i hate the whole mental health thing… and i understand that i am biased bc of personal experiences but i wanna heal too.. just sucks bc im so jaded about it all so it’s harder for me to accept help and apply to my day to day. esp from doctors or peers who have “gone through the same” lol i just feel like i either take none of it serious or i take it too serious n it becomes not useful to me. so idk. hopefully talking to some of u peeps will help bc part of me just is inclined to think i’m a sociopath not built for non symbiotic relationships..
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Anxiety (Including GAD)
Narcissistic personality disorder
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So many things for me started out with "this seems hokey and I don't believe it but let's try it" - and I think just going through the motions can help. Eventually I got better with trying things more honestly and now it's comes easier
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@MindPill it just sucks bc i have a huge distrust in the mental health field after some bad hospital stays so it’s hard to know where to start without brainwashing myself into some hokey pokey lol
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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