Looking for Chronic Dizziness Pals

I have POTS and have dealt with chronic dizziness for years. I use a combination of meds (low dose amitriptaline, and meclazine), drinking lots of water, upping salt intake, using compression socks/leggings, and short walks with my dog. I haven’t tried acupuncture. Have you heard that it helps?

I have Meniere’s Disease so I understand your suffering of chronic dizziness. I had to watch my sugar and salt intake. I’m working on it. I also get on my treadmill, it all helps.