Porkay

347d

How do you cheer yourself up when feeling sadness?

Depression

View all
  • Saltybean

    346d

    When I am sad, I listen to music that makes me happy. It can help to talk to my s/o, but rarely. I also watch funny videos to distract myself.

  • JayBird

    346d

    Hmm, sometimes I go down a good rabbit hole on YouTube or get into a hobby I like, but each time it’s something different.

  • nikocada

    346d

    Youtube rabbit holes. Working out, sometimes helps. Talking about it is the most helpful

  • Foreverincon

    346d

    Try to watch some comedy shows or stand up comedians. Also I try to get out for a nice walk out in the woods

  • JJ_123

    344d

    I agree with Foreverincon, something funny always helps me. If I can manage to laugh, I can get my mind off it for a while. I have a dog so I try to play with him when I feel down bc it always makes me laugh

  • Quinee

    344d

    I go out running or practice yoga. I have learned over the years that once I stop the race of life and invest time in myself, I feel happier.

  • Kaya

    342d

    Music, smoke weed, play with my cats

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.