TW : eating How do I motivate myself to stop binge eating and have the energy to eat regularly? Binging has caused me to gain a significant amount of weight and has messed with my IBS. Is this normal for bipolar II??
Bipolar 2 disorder
It can happen, mostly during depressive episodes in my experience. I think you should try to help your overall state and the need to binge will also get better. Be well!
oh shit i thought this was just me. smaller portions and drink way more water to give you that full feeling. drink water while eating your meal
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