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TW: suicide attempt Had a very very rough night. I started with me just interfering with my boyfriends personal space and then we just keep on fighting and fighting for point where he thinks that I don’t love him anymore and four point where I feel like we would break up. But I know deep in my heart that we are committed 100%. I am the worst girlfriend in the world. Especially of how much I hurt him and how much I pushed him over the edge tonight to the point where he had a knife, a stick knife next to his bed. I don’t think I’ll ever forgive myself for that 😭😭😭😭💔💔💔💔
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Depression
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Something that has really helped me with emotional dysregulation has been DBT, I have a really hard time with black and white thinking and extreme thinking and it has helped me cope with that a little bit, If you want, I can send you a prompt that has helped me a lot, I’m glad that y’all have apologized today, it sounds like you’re feeling really bad about it and that in itself makes you so good🙏🏻 ultimately you are not responsible for your boyfriend’s reactions to things, you’re only responsible for you🥺❤️
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Sorry to hear you are having a rough time. 😥😥 I have thesame issues with my now husband depression rages in both of us. We were arguing and well. He was the one to take a knife and pretty much slit his wrist. This was over a year ago..he did survive but it terrified me. I haven't harmed myself in 6 years. Depression is ugly and the things It can make us do. 😥😥 it all is scary.
@Wormymcsquirmy Well we apologize last night and that it now. And also I had a dream about us taking a break/not each other for a while. So I’m just not good at all 😭😭😭
I’m sorry you’re feeling low. Apologize for you actions and ask for his forgiveness. Then forgive yourself. We’re all human. We all make mistakes. Speak kindness over yourself and your relationship. You are needed. You are loved.
@Nasha I mean we said we are sorry and today he’s feeling a lot better than he was yesterday, he had a bad day, and I’m not. We had plans for tonight but I just don’t know if it’s gonna be possible. And besides he has a lot going on today and doesn’t have time for me anyways
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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