How do you cope?

Chronic Pain

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  • Kevlar


    It took me so long to figure out how to cope. Eventually I found that art helped, but staying still for that long wasn’t good for me. Now it is minimal yoga, stretching, and lifting to strength my muscles and ground myself. It will be different for everyone but I have found moving my body is helpful

  • 100Percent_K


    Therapy & pain management

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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