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Questions about Hashimotos and Inflammation, Diet, and Mental Health

Randa.moo

603d

Wow I am just amazed I know people like me. I have had Hashimotos for a while now, trying to figure out life with it. Questions: Does inflammations come with that? (Mine is seriously rough) Does it really matter what I eat? If so please tell me what best diets y’all do! And then does it mess with your guys mental health too? Thank you guys!

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    • Serenamoon

      603d

      Yes! Definitely not If ur looking For more info check out reddits subreddit hashimotos

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    • Serenamoon

      603d

      Yes! Definitely not If ur looking For more info check out reddits subreddit hashimotos

      1

      Reply
    • Serenamoon

      603d

      Inflammation is a huge factor for Me personally with hashimotos. Hashimotos has been directly linked with depression. Vice Versa. I do my best to avoid dairy and gluten but I love my ice cream 😅 so I have severely cut back on dairy and switched to almond milk 99% of the time. I can link to a video that mentions the correlation of hashis and just depression in general as well. https://youtu.be/NOAgplgTxfc

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      • Randa.moo

        603d

        @Serenamoon thank you so much I appreciate this! I am thankful to know I am not the only one! :)

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