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Overcoming Avoidant Attachment: Tips and Strategies

jipperoni

596d

For those with avoidant attachment, what has helped you and how have you changed your ways of thinking? What helped you foster a genuine connection with others and accept said connection?

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5

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Depression

Anxiety (Including GAD)

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    • PEPSI.LUV

      596d

      I definitely have trust issues which make it very hard for me to actually get into a genuine relationship. i have been taking time and realizing I can trust people and I can allow to let myself get attached because it’s okay and it’s part of a good bond with someone

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      Reply
      • jipperoni

        596d

        @PEPSI.LUV I know it’s okay to have connection with others, but the main thing that I run into is advancing that connection past just acquaintances. I can get surface-level close w tons of people, but when it comes to actually getting to know them and them getting to know me, I get scared over them hurting me bc of past experiences. How do you get past this point..?

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        Reply
        • PEPSI.LUV

          595d

          @jipperoni I choose to take tiny steps, like maybe try harder to get to know them on a basic level and then once u guys start talking more you both will feel more comfortable w each other

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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