Dealing with Vasovagal Syncope: Triggers and Treatments

Museums- walking slow. Heat, standing, blood, shots, sometimes even hearing really sad stories will pull a reaction out of me. I drink a salt/sugar powder packet added to water daily (liquid iv) and it works so well!!!! I'm a new person. I need 8 hrs of sleep and a 20 min nap, and I have a list of different relaxation activities that I do about every hour.

My main trigger is pain, too hot, too cold, and anxiety to cope I carry a salt packet with Mr bec my doc told me that lacking salt can help get me back faster and it has been working but I hear sweets work too but I eat too much candy so that doesn't really work for me also putting your legs up

being not well rested, heat, ans standing for longer than 30 minutes are some of mine