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428d

I am trying anti inflammatory meals to see if it helps at all with anxiety (among other practices like therapy, meditation, community support). I am curious if anyone else has tried nutrition for their mental health, and if so, what did you try?

    • kay3

      428d

      Can you tell me what your eating and schedule? I wonder if it works also.

    • Yuka

      428d

      I tried the Keto Diet and i was surprised at how calm i was šŸ’•

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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