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How do you deal with the day to day struggles - fatigue, inability to focus, missing social interactions, constant doctors appointments - etc.
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Trigeminal Neuralgia (TGN)
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807d
I take it bit by bit and celebrate the small victories
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For me it is being aware of your present situation and consciously meditating on your body and on what I can control like my breathing or my awareness of my feelings
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What exactly is mindfulness ?
I have personally been working on using mindfulness more and it doesn't take away the pain but it does help my mindset❤️
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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