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Nightfall

713d

Mini Vent: Something really bad happened years ago, and I think I’m getting affected by it again. I was doing better over the years on the anniversary of the incident. I’m having trouble with my sleep pattern and getting memories again (and remembering some stuff I thought I forgot). I remember the anger and I don’t know why it’s happening again.

    • Sunflower.System

      713d

      Unfortunately PTSD flares can be very unpredictable. I didn't process my initial trauma for 2.5 years, so suddenly I was doing very poorly from something that wasn't even recent. My best recommendation would be to seek therapy to help you process and cope

    • Charis

      713d

      Don't apologize. Trauma is valid.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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