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TW: ed?? so in therapy with my depression/anxiety scale questions and both of em went up to mild which isn’t to bad i suppose. anyways…. one of the questions she asks is “how has your appetite been?” i been saying low but it reality i’ve been restricting for the past few weeks… i just became so insecure that i can’t stand to look at my body, sometimes i wish i can just escape it, get rid of it, remold it like its clay.
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Anxiety (Including GAD)
Depression
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I would definitely recommend speaking up about the reasons you have a low appetite to them, they can offer support, typically just restricting food won't lead to a positive perception of yourself. I can be very hard to talk about these issues but im glad you're speaking out about them!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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