Uncontrollable Trembling During PTSD Episodes

Yes

They’re like cold chills , but without warning

I do too! Happened recently when I had gone to visit my parents and their dog let me pet her until I calmed down. Taking all that energy out with a repetitive motion helps a lot. I’ve also torn up paper and rub my arms.

Yea I do it’s like when you get cold and your teeth start chiddering but like, it’s my arms

@Ellis yes, same here! it’s so uncomfortable 😥 especially my legs they just wouldn’t stop. Had to resort to using a weighted blanket to somewhat “mask” it.

yes, my jaw and legs shake and i get very tense, almost physically locked up