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i had the worst heartbreak ever and it was the last straw for me that sent me to the mh and had me put on meds. i’ve had so much trouble trying to cope with it especially since the break up is my fault because of my anger issues. this guy meant the world to me and we were together for 3 years, i transferred schools to be closer to him but now that we broke up i have no one to go to since i changed schools. i missed a lot of school days bc of this and now i need some good ways to heal and start growing but i feel like i SHOULD feel guilty for what i did and it’s technically me i should blame for sabotaging myself. does anyone have any advice on how to feel better about their own self sabotage?:(
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Irritability and Anger
Depression
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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