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791d
so i literally cannot sleep cause yk insomnia(i think) and possibly because my mind is just up and wants distractions. but melatonin works if i take 20 mg…. but it makes me over tired and i do not like that cause its hard to get up. any alternatives to this?
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Melatonin
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790d
ahh ok that makes sense! i’ll try to find some immediate release. thanks^^
@Beetlejuice hm mine must be extended release, its only 10mg per tablet but i take 2 cause 1 doesn’t work. i haven’t taken it in a bit cause of the morning drowsiness but i’ll have to try out an immediate release
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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