Struggling with Self-Care: How to Overcome Guilt and Prioritize Yourself

imaginativewriter

545d

I always try to push myself even though I know I need to rest and focus on myself. Any tips on how to get around feeling guilty for taking time for yourself?

Acute Anxiety

Anxiety (Including GAD)

Depression

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Tomato

539d

Just know that you do it to become a better version of yourself. When you get the rest you need you’ll be a better employee, spouse, friend, father or mother

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Struggling with Self-Care: How to Overcome Guilt and Prioritize Yourself

imaginativewriter

Tomato

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Struggling with Self-Care: How to Overcome Guilt and Prioritize Yourself

imaginativewriter

Tomato

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