Hi! I’m excited to find people who struggle with the same medical conditions as I do. I’d love to know your natural remedies that you’ve found helpful
Postural Orthostatic Tachycardia Syndrome (POTS)
When I feel an episode coming on, I like to clench my fists and butt, (I know it sounds weird) but it does help the blood to flow to the right places faster. Also, I try to drink as much water as I possibly can and avoid any and all caffeine. Hope this helps!
haha! I have anxiety disorders so I’m pretty much clenching 24/7 😂😂 I’ve heard people say caffeine is helpful for pots but it’s always made me feel worse! And it gives me upset stomach!
heck no!! Caffeine is the worst! Have you tried meditation?
same plus I take an NaCl tablet three times a day and add salt to whatever I can! My doctor recommended 4 grams of salt and 3 liters of water a day
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app