I’ve been vaccinated and boosted for Covid but still came down with it I’ve had my anxiety and panic return from it even been to hospital said lungs were good although I still feel as though I cannot get enough air some days good others worse I know it’s my anxiety cause I can feel the muscles in my diaphragm tighten any suggestions on how to stop this cycle it’s been 3 weeks now and have never had it last this long I also had 3 family members pass from same family 10 months ago from Covid

Anxiety (Including GAD)

Acute Anxiety

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