SoulSaver

242d

Over the past 6 months I have opened up about personal trauma that occurred in my marriage with my husband. We’ve done a lot of crying, and working on healing his past relationship trauma and my trauma as well. I believe I should feel joyous that after many years I can and have began healing, but I’ve been getting caught up in my own head, and emotions. I have moments where I know I am dissociated, and I can’t come back. So many things I thought were normal I am realizing were/are trauma responses. It’s a lot to take in at once….

I am also accompanied by immense feelings of guilt and shame about myself. I've made personal sacrifices I am ashamed of and I am also very angry at myself. I have such deep emotional/stressful pain inside me, I'm afraid to let it be known, it feels selfish.

I am not sure what I am asking here but needed to get my thoughts out to someone who may understand.

Post-Traumatic Stress Disorder (PTSD)

View all
  • NonbinarySlytherin

    242d

    It's understandable. Your opening the devil's pop up book

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.