Ranting about my terrible day and health issues

I put either MCT oil or dandelion root extract into my green tea every morning to stimulate movement. It works pretty fast. I feel like eating a lot more fiber just causes more bloat and more gas and stool softeners aren’t meant to be taken regularly. I’ve gone 10 days without relief before, I understand the feeling.

❤️

I am so sorry you have been feeling ill. We are experiencing almost the same thing, the difference is I haven't stopped pooping since yesterday. 🙃 Make sure you give yourself grace. This shit is tough, pun intended. I hope you find some relief soon.

Try prunes and probiotics and stool softener. I was like that two days ago but those really helped and yesterday I had 3 bowel movements.

That sucks, I’m sorry :(