627d
Just wondering, I legit just bent over hours earlier and my left lower back just started hurting. It was fine before (the pain was there but it was manageable and I assumed it would go away by tomorrow) but then I went to sit down to practice music and I got up and the pain was bad. I just wanna know if anyone has had the same experience with bending over and getting pain and how long did it take to heal? I have illness anxiety so I would appreciate it if really bad experiences were worded carefully please 🙏🏼😣
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