Does anyone else have times where they can’t control what they do or say or think? I’ve been having episodes where it’s like I have intrusive thoughts but instead of being able to dismiss them, I act on them as if something or someone else is in control of me.
Anxiety (Including GAD)
Yeah I have that it's not so bad since I've been on medication for a while. Sometimes still happens tho and it's kind of unsettling like I don't have a grip on this reality.
that’s how I feel. Like I don’t belong in this life or something. What medication do you take if you don’t mind me asking?
Remeron and then Lexapro and Buspar for anxiety. I had tried Zoloft and a couple other things, took some trial and error. It's worth putting up with the process though.
It sounds like you’re experiencing dissociation
someone else said that but I don’t fully understand what that is or why it happens
Meditation helps you think more before you talk, in my experience. I used to have impulsive thinking and blurt out whatever I felt, but as I've learned to slow it down a little bit it's helped.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app