I’m very stressed about this fall: school starting, xc season, dance season, and I’m in a musical. I have a lot of trouble with time management which also doesn’t help :/
Autism Spectrum Disorder (ASD)
Anxiety (Including GAD)
Try making a schedule! One step at a time. Also don’t stress it too much, there are gonna be days where your schedule isn’t going to match up with what you want and that’s okay
Showing up and doing your best is all you can ask of yourself, focus on that, and loke Pretzy said one step at a time.
I really appreciate that
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