Does anyone else move and pop thier Jaw all around with bad anxiety? I do it so much I get migraines from it :( it’s a habit



Chronic Headache

Anxiety (Including GAD)

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  • sunnyshine


    i feel you. i clench my jaw soo tight it gives me headaches and makes me so sore.

  • musicjunkie444


    Omg this is so relatable. My headaches have been getting so much worse lately cause I’ve been clenching my jaw so much. Getting more nightmares every night isn’t helping 😥

  • SoraSora


    Yess! I do this and I think I trigger my migraines because I clench my jaw and “wiggle”/grind my teeth.

  • AJK2000


    I do this all the time, during the day and when I’m sleeping. I was able to get a mouth guard from my dentist to wear when I sleep to help with the jaw tightness and migraines from it

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