Alternative Treatments for Depressive Disorder

I take Kratom sometimes

Cbd, vitamin/supplements, therapy, going on walks/yoga… that’s just to name a few. But different things work for different people

EMDR, therapy, exercise, friends and love ones, hobbies, these are all very good ones, the secret is to start and keep doing it. 👍

Light therapy, walking helps me somewhat. I also take extra magnesium.

EMDR, ketamine infusion, Therapy