Other than meds, are there other treatments that might help me with depressive disorder?
EMDR, ketamine infusion, Therapy
Light therapy, walking helps me somewhat. I also take extra magnesium.
EMDR, therapy, exercise, friends and love ones, hobbies, these are all very good ones, the secret is to start and keep doing it. 👍
Cbd, vitamin/supplements, therapy, going on walks/yoga… that’s just to name a few. But different things work for different people
I take Kratom sometimes
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