Hey I’m Lahna. I’m struggling a lot with being depressed. I’ve never been this depressed for such a long amount of time. I feel like I won’t get out of this.
Hey Lahna! I’ve definitely been in this situation before…it’s a shitty feeling to go through, probably because you may be looking at what you *could be* versus what you are rn.
But know there is absolutely a way out of this. While I don’t know your situation, sometimes a deep period of depression comes from the inability to cope, or to reconcile with yourself in a way you hope to.
I personally found that more personal and physical interactions with friends helps if possible, or simply finding hobbies to enjoy alone and meditate upon. I hope you feel better and just know that things will, absolutely, get better.
it feels that way to me as well for me finding a good therapist was helpful. i also use incense to calm me because most time i get angry along with my depression
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Hey I’m Lahna. I’m struggling a lot with being depressed. I’ve never been this depressed for such a long amount of time. I feel like I won’t get out of this.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision