I found this app that tracks your skin picking behavior it’s called Skinpick (not sponsored) it’s got 4.5 stars I’m gonna try it outhttps://apps.apple.com/us/app/skinpick-dermatillomania-app/id1133008140
another good app for skin picking and bad habits/ addictions in general is called “I am Sober@
thank you 💕
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