Alternative Treatments for Mental Health?

Hi there! Medication is important, but there are other treatments in conjunction with medication that can be extremely useful. Do some research into Lupus friendly diets - personally I switched over to a plant-based / vegan diet (which I follow about 90% of the time). And I’ve reduced my joint pain and fatigue probably about 95%. Also add some supplements to your routine - Turmeric, vitamin D, etc. talk to your doctor about what supplements may be helpful for you