I heard Ibuprofen helps, but I cant take that because it crosses with my other meds. For me personally, Tylenol helps (you just need to drink plenty of water to avoid liver issues) and some basic yoga! I know it sounds cringey, but the stretches can help sometimes.
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Angelonhigh
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If anyone suffer from arthritis how do you get relief
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Spondylolysis
Ibuprofen
Bova
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Peridot
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision