Fibromyalgia Triggers: Weather and Food?

Emotional upsets

Changing weather causes flare up.

Winters are always harder for me. I had a bad flare this winter. Wheat can be a trigger, stress, MSG is a major trigger for me.

Yes, when I get stressed and worried I have a flare up! Hate the cold.

I am definitely! Cold really makes me hurt so bad

For me-weather, certain foods, stress, too much activity, certain medications, alcohol 😥.

Our weather going from warm and dry to cold and rainy also feeling sad.