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683d
Am I ever going to be able to lose weight? I just keep gaining and swelling.
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Edema and Anasarca
Cyanocobalamin
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665d
Have you tried an organic vitamins that burns the carbs in your body? My sister takes one, she has lost 3lbs in a week, just taking the vitamins. She’s been doing it for a mth, she has lost 15 lbs. she looks fabulous
666d
I did keto to help with med weight gain. I was able to lose 48lbs in 3 months. I am very happy with the results so far and I have been able to keep the weight off. It also helped with my boredom eating
682d
I've had a weight loss motto for a few years.... "No seconds, no soda, no sweets". When I stick to it I lose weight. Problem is, like last week, craving and eating ice cream for breakfast, not helpful. I try to allow myself one soda and one dessert per week, kinda like a cheat day. I also try to keep fresh fruit and nuts on hand, like blueberries and peanuts, that satisfy for snacking between meals.
1
I'm starting golo tomorrow to help with weight loss because nothing else has seemed to work
@mcfly224 what’s golo?
I know when I'm stressed out or very tired I eat more than I should. Way more.
Are you stressed out at all?
@KristenPowell yes, unfortunately
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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