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Does anyone have any tips/experience for handling chronic illness/fatigue in college?
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Myalgic Encephalomyelitis
Acute lethargy
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508d
Hi, I think the best tip I can give you is to try to arrange a night where you sleep continuously in the area of at least 7 hours of sleep. Try not to drink coffee or stimulants too late, not to eat or exercise at night and that way your sleep will be better.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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