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Tingling sensation during workout

Kdee

421d

I recently started working out and notice I get the tingling feeling like if an outbreak is about to happen. Only when I workout :/ it’s also not extreme work outs. Does this happen to anyone else? If so, what do you take or do when this happens.

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Paresthesia of skin

Herpes Simplex

Generalized pain

Acute Paresthesia of skin

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Top reply
    • Lioness2000

      353d

      @Kdee yes this use to happen to me because I’m a gym rat. When I started lifting heavy in my workouts this would be every time. I found and read an article about this unfortunately i didn’t save it but workouts can cause breakouts. If i find it I’ll inbox it to you

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    • Kdee

      408d

      It’s so crazy cause I work out the night before and when I wake up I feel the tingling and when I don’t work out the tingling isn’t there but when I do it goes away probably two hours after I’ve been awake. Thank you for tips! Im in a relationship and pretty sure my bf has it as well. Got my first outbreak shaving pubic hair 4 wks after I gave birth. I also only get outbreaks if I shave wish there was away to avoid this without having to take medicine :/

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      • Lioness2000

        353d

        @Kdee yes this use to happen to me because I’m a gym rat. When I started lifting heavy in my workouts this would be every time. I found and read an article about this unfortunately i didn’t save it but workouts can cause breakouts. If i find it I’ll inbox it to you

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    • Sarahtiva

      414d

      If the tingling goes away and the area doesn’t feel tender after an hour or so, I usually don’t do anything besides wash myself and get clean breathable undies. If the tingling persists or I feel tenderness to the touch I will usually take valtrex for about 2 days. I used to have a very physical outdoor job and dealt with these same symptoms. Just be aware of the possibility of “shedding” if you are sexually active and experiencing these symptoms. I hope this helps!

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One user mentioned experiencing worse pain and tingling in their back after working out, even with basic treadmill exercises. They suggested trying more stretches, drinking more water, using a theracane on tough knots, or using a tennis ball against a wall to help mitigate the pain.

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