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hotpink23

799d

idk if this will help anyone but I just realized I eat before bed because it helps me sleep when im in a manic mood. this is why im struggling w my weight. basically im putting myself in a mini food coma which isnt healthy.

    • hotpink23

      799d

      I watch the same channels and end up rewatching old videos ive seen months ago

    • NotMyName

      799d

      I often spiral into a YouTube spiral before bed, and I sometimes get frustrated because I can't find what I think I want to watch. There's got to be ways to replace these behaviors

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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