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bugboy

815d

what therapy(s) have best helped you?

    • beezle

      814d

      I did a LOT of CBT and dbt for years, then did parts therapy, and now am on to EMDR. EMDR does wonders! But you need a baseline of parts therapy to be able to fully work with DID and EMDR

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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