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does anyone else have problems waking up too early and not being able to fall back asleep? what do you do?
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Depression
acute lethargy
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I found that the best thing is to get up and have some water, and do something small or watch an episode of a TV show, something relaxing, and a lot of the times I feel tired enough to go back to bed. I find staying in bed while in that state is just mentally exhausting
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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