anxiousbeanie

100d

i always wake up really anxious and somewhat panicked. especially if i go back to sleep after waking up or when i take a nap during the day. does this happen to anyone else?

Panic Disorder

Anxiety (Including GAD)

Post-Traumatic Stress Disorder (PTSD)

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  • aevyn

    99d

    Just starting about a month ago I've been having panic attacks every morning, almost before I'm even fully awake. I got put on Zoloft and Vistaril but they aren't helping. Instead, I immediately get dressed and go out for a walk or a run. The physical activity takes me out of my mind and distracts me.

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