What can i do today to improve the me tomorrow? 💭
Try to remain positive although it’s heard, meditation and some yoga could help.. taking more time for self care ..
🤗 🤗 i am off today taking care of my chiro and acupuncture visits.. take care during this weather!
drink water, let yourself rest, and remember your worth as a human being is entirely based on your own values, not on work or productivity. it's about you, not what you can provide to others.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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