Coping with Fibromyalgia After Losing My Father

Grief is hard. Be gentle with yourself. After my father died I got really sick from the stress of grief (decades before my fibro diagnosis). It's normal to be tired while grieving. Be kind to yourself as you would a friend.

I’m sorry for your loss pain from fibro can get way way worse after a stressful situation. If heat and pressure help I recommend hot baths and weighted blankets. I hope you find relief from your pain/symptoms soon 💖

Please be gentle with yourself. Give yourself the love and care you'd give a friend. Prayers and hugs🤗🙏

Stress, which grief is so hard on our bodies and emotionally, too. Bless you. You cannot rush grief. I got really ill after my father died. That was decades ago. Long before my diagnosis.

😥💕 I'm so sorry for your loss, I'm feeling the exact same way while grieving the loss of my mother and going thru a separation at the same time.... feel like all I want to do is sleep but even the sleep is get is restless and I don't feel rested....

I am so very sorry for you loss 😥. Emotional stress is THE WORST! Anytime I have emotional stress.. here comes the flare up.

I've had no recent losses in my family, condolences for u. I feel like I'm dying by degrees and no one to help

Im so sorry for your loss. I'm sure this has been negatively affecting your health. Try to read, watch happy moments in your life. If you have videos of him laughing. Try to think of positive things.

😥